Have you ever experienced the infamous INFJ door slam?
It’s a defense mechanism used by INFJs when they feel deeply hurt or betrayed by someone close to them. Once the door is slammed shut, it’s often thought to be irreversible.
But what if you want to try and make amends and regain their trust? Is it possible to reverse an INFJ door slam?
In this article, we’ll explore some tips and strategies on how to potentially reverse an INFJ door slam and rebuild a relationship with these complex and empathetic individuals.
So, let’s dive in and see what we can learn.
How To Reverse INFJ Door Slam
First and foremost, it’s important to understand that reversing an INFJ door slam is not an easy task. It requires a lot of effort, patience, and understanding on your part.
The first step is to acknowledge the hurt you caused and take responsibility for your actions. This means apologizing sincerely and without any excuses or justifications. INFJs value honesty and authenticity, so it’s crucial to be genuine in your apology.
Next, give the INFJ space and time to process their emotions. Don’t try to force them to forgive you or move on quickly. Respect their boundaries and let them come to you when they’re ready.
During this time, it’s important to reflect on your own behavior and make changes if necessary. INFJs are highly intuitive and can sense insincerity or manipulation, so it’s crucial to show that you’re committed to making things right.
Once the INFJ is ready to communicate with you again, listen actively and empathetically. Try to understand their perspective and validate their feelings. Don’t dismiss or minimize their emotions, as this can cause further damage to the relationship.
Finally, be patient and persistent in rebuilding the relationship. It may take time for the INFJ to fully trust you again, but with consistent effort and genuine care, it’s possible to reverse an INFJ door slam.
Understanding The INFJ Door Slam
To understand the INFJ door slam, it’s important to know that INFJs are highly sensitive and empathetic individuals who invest deeply in their relationships. They are loyal and caring friends who are always willing to help others. However, when an INFJ repeatedly feels hurt, disappointed, or violated in a relationship, they may reach a breaking point and “slam the door” on that person.
The INFJ door slam is not a sudden or impulsive reaction. It’s the result of months or even years of hurt and disappointment. INFJs are highly private individuals who avoid conflict and may harbor their hurt for a long time before they decide to cut someone out of their life. The door slam is a final act and a last resort for INFJs who have repeatedly had their boundaries violated.
Reversing an INFJ door slam requires a genuine apology and a commitment to change. The offender must acknowledge their actions, take responsibility, and show that they understand the damage they caused. It’s important to give the INFJ space and time to process their emotions and not try to force them to forgive or move on quickly.
INFJs value authenticity and honesty, so it’s crucial to be sincere in your apology and reflect on your own behavior. It’s also important to listen actively and empathetically when the INFJ is ready to communicate again.
In some cases, reopening the door may not be possible or safe for the INFJ, especially if the relationship was physically or emotionally abusive or involved deception or cheating. It’s important to respect the INFJ’s boundaries and decisions in these cases.
Recognizing When An INFJ Has Door Slammed You
It’s not always easy to tell when an INFJ has door slammed you, as they may continue to have contact with you in some capacity. However, there are some signs to look out for.
One of the most obvious signs is a sudden change in their behavior towards you. They may become distant, cold, or unresponsive to your messages or calls. They may also avoid spending time with you or make excuses to not see you.
Another sign is a lack of vulnerability or emotional intimacy. INFJs are known for their deep emotional connections with others, but if they’ve door slammed you, they may no longer share their thoughts and feelings with you. They may also avoid discussing personal topics or shut down conversations that become too intimate.
You may also notice that they’ve removed you from their social media or stopped liking/commenting on your posts. This is a clear sign that they’re trying to create distance between you and them.
If you suspect that an INFJ has door slammed you, it’s important to approach the situation with empathy and understanding. Don’t try to force them to talk to you or demand an explanation for their behavior. Instead, give them space and time to process their emotions. If they’re willing to communicate with you, listen actively and validate their feelings. It’s important to show that you’re committed to making things right and rebuilding the relationship in a healthy way.
The Importance Of Giving The INFJ Space And Time
One of the most important things to keep in mind when trying to reverse an INFJ door slam is to give the INFJ space and time. INFJs are highly sensitive and emotional individuals, and they need time to process their emotions and thoughts. Trying to rush them or force them to forgive you will only make things worse.
It’s important to acknowledge that the door slam was not a decision that the INFJ made lightly. There were likely many warning signs beforehand, and the INFJ likely feels that they must protect themselves from further harm. By giving them space and time, you show that you respect their boundaries and that you’re willing to wait for them to come to you when they’re ready.
During this time, it’s important to reflect on your own behavior and make changes if necessary. INFJs are highly intuitive and can sense insincerity or manipulation, so it’s crucial to show that you’re committed to making things right. This means being genuine in your apology and taking responsibility for your actions.
Once the INFJ is ready to communicate with you again, it’s important to listen actively and empathetically. Try to understand their perspective and validate their feelings. Don’t dismiss or minimize their emotions, as this can cause further damage to the relationship.
Rebuilding a relationship after an INFJ door slam takes time and effort. It may take months or even years for the INFJ to fully trust you again. However, with consistent effort and genuine care, it’s possible to reverse an INFJ door slam and rebuild a strong and healthy relationship.
Apologizing And Taking Responsibility For Your Actions
When apologizing to an INFJ, it’s important to take full responsibility for your actions. This means acknowledging the hurt you caused and expressing genuine remorse. Avoid making excuses or justifications for your behavior, as this can come across as insincere or manipulative.
It’s also important to be specific in your apology. Try to identify exactly what you did that caused harm and express how you plan to make things right. This can show the INFJ that you’re taking their feelings seriously and are committed to repairing the relationship.
Remember, reversing an INFJ door slam is not a quick fix. It requires consistent effort and a willingness to listen and understand the other person’s perspective. With patience, empathy, and a genuine desire to make things right, it’s possible to rebuild a relationship with an INFJ after a door slam.
Showing Consistency And Genuine Effort To Change
One of the most important things to remember when reversing an INFJ door slam is to show consistency and genuine effort to change. INFJs are highly perceptive and can easily pick up on insincerity or inconsistency. Therefore, it’s crucial to demonstrate that you’re committed to making things right and that you’re willing to put in the effort to rebuild the relationship.
Consistency means following through on your promises and being reliable. If you’ve promised to change certain behaviors or to work on certain issues, make sure you follow through on those promises. This shows the INFJ that you’re serious about repairing the relationship and that you’re willing to put in the effort required.
Genuine effort means taking concrete steps to address the issues that led to the door slam in the first place. This may mean seeking therapy or counseling, working on your communication skills, or addressing any underlying emotional or psychological issues that may be contributing to the problem.
It’s also important to be patient and understanding during this process. Reversing an INFJ door slam takes time, and it’s important not to rush the process. Be patient, listen actively, and show empathy and understanding for the INFJ’s feelings and perspective.
Rebuilding Trust And Communication With The INFJ
Rebuilding trust and communication with an INFJ after a door slam can be a challenging process, but it’s not impossible. The key is to approach the situation with patience, empathy, and a willingness to make things right.
One of the first steps in rebuilding trust is to acknowledge the hurt you caused and take responsibility for your actions. This means apologizing sincerely and without any excuses or justifications. INFJs value honesty and authenticity, so it’s crucial to be genuine in your apology.
After apologizing, give the INFJ space and time to process their emotions. Don’t try to force them to forgive you or move on quickly. Respect their boundaries and let them come to you when they’re ready.
During this time, take the opportunity to reflect on your own behavior and make changes if necessary. INFJs are highly intuitive and can sense insincerity or manipulation, so it’s crucial to show that you’re committed to making things right.
Once the INFJ is ready to communicate with you again, listen actively and empathetically. Try to understand their perspective and validate their feelings. Don’t dismiss or minimize their emotions, as this can cause further damage to the relationship.
It’s important to be patient and persistent in rebuilding the relationship. It may take time for the INFJ to fully trust you again, but with consistent effort and genuine care, it’s possible to reverse an INFJ door slam.
Overall, rebuilding trust and communication with an INFJ after a door slam requires a lot of effort and understanding on your part. But with sincerity, empathy, and patience, it’s possible to repair the relationship and move forward in a positive direction.
