Are you struggling to understand the INFJ personality type?
Do you find it difficult to communicate with them or connect on a deeper level?
If so, you’re not alone. INFJs are known for their complex and often misunderstood nature.
But fear not, because in this article we will explore some tips and strategies for dealing with INFJs.
From surprising them with new experiences to practicing mindfulness and talking about past pain, we’ll cover it all.
So sit back, relax, and let’s dive into the world of INFJs.
How To Deal With INFJ Personality
1. Understand their characteristics
The first step in dealing with INFJs is to understand their unique characteristics. INFJs are compassionate, helpers, idealists, organized, and both emotional and logical. They have a strong desire to better themselves and the world around them. Knowing these traits can help you better understand their actions and motivations.
2. Surprise them with new experiences
While INFJs enjoy having a plan, they also love spontaneity and new experiences. Surprise them with something you know they will love, like a weekend trip to a new place or a visit to an art museum. INFJs are adventurous at heart and love creating memories with loved ones.
3. Encourage exercise
Exercise can help INFJs get in touch with a healthy form of Extraverted Sensing and release natural stress-relieving endorphins in the brain. Encourage them to take a jog through the neighborhood or try some yoga to snap out of an unhealthy stress phase.
4. Develop their Judging functions
INFJs who want to heal from past pain should focus on developing their Judging functions. This can be done through mindfulness practices like meditation, being kind to themselves, and talking about what they’re going through with trusted friends or family members.
5. Collaborate on creative projects
INFJs love working on collaborative projects, so if you have an opportunity to work with them on something creative, take it! This will not only help you connect with them but also allow them to express their unique ideas and perspectives.
Understanding The INFJ Personality
To truly understand how to deal with an INFJ personality, it’s important to dive deeper into their unique characteristics. INFJs are highly perceptive individuals who possess a combination of intellect, empathy, and intuition that allows them to read people in a way that is almost uncanny. They have a deep desire to understand the world around them and are constantly seeking personal growth.
INFJs are also highly organized and enjoy having a plan, but they also have a spontaneous side and love experiencing new things. Surprising them with something you know they will love can be a great way to connect with them and create lasting memories. However, it’s important to avoid changing plans last minute as this can cause stress for the INFJ.
INFJs are compassionate and caring individuals who have a natural gift for understanding people and identifying their underlying needs and emotions. They crave emotional intimacy and authenticity, but as introverts, they also need ample alone time to delve into their imagination and rich inner thoughts. INFJs tend to be private individuals who are selective about sharing intimate thoughts and feelings.
To deal with an INFJ personality, it’s important to encourage them to exercise as this can help them get in touch with a healthy form of Extraverted Sensing and release natural stress-relieving endorphins in the brain. Additionally, collaborating on creative projects can be a great way to connect with an INFJ and allow them to express their unique ideas and perspectives.
Finally, it’s important to note that INFJs can be sensitive individuals who do poorly with passive-aggressive behavior. They also need to be wary of placing physical attractiveness, sexual compatibility, or material wealth ahead of other more substantive traits when considering potential partners. By understanding these characteristics and needs, you can better navigate your interactions with an INFJ personality.
Communicating With INFJs
When communicating with INFJs, it’s important to keep a few things in mind. First and foremost, be encouraging and affirming. INFJs value harmony in their relationships and appreciate sincerity and support. Take the time to build a good relationship with them, listen carefully to their insights, and show that you appreciate their contributions.
Another key aspect of communicating with INFJs is sharing the big picture and personal meaning. INFJs want their work to have humanistic value and meaning, so it’s important to talk about the larger purpose behind tasks and projects. Avoid getting bogged down in too many details and instead focus on the overall scope of the idea or plan.
INFJs also need time to process new information and make mental connections. When sharing new information with them, give them some time alone to reflect before asking for an immediate response. Additionally, be sure to offer feedback or make changes early on in the process. INFJs dislike last-minute changes and need time to consider and react to new information.
Finally, it’s worth noting that most INFJs are better writers than they are talkers. Writing gives them time to process their thoughts and organize their ideas, which can help them communicate more effectively. Encourage them to write or journal their thoughts regularly, which will help them become better talkers over time.
Surprising INFJs With New Experiences
INFJs love new experiences and surprises, especially when they involve exploring new things or places. They may seem reserved at first, but they’re actually quite adventurous and enjoy stepping outside of their comfort zone. Surprising an INFJ with a new experience can be a great way to help them break out of their routine and see things from a fresh perspective.
One way to surprise an INFJ is by taking them on a spontaneous road trip or weekend getaway to a place they’ve never been before. INFJs enjoy exploring new cultures, trying new foods, and discovering new sights. You could also surprise them with tickets to a concert or show they’ve been wanting to see or take them on a hike to a scenic location.
Another way to surprise an INFJ is by introducing them to a new hobby or activity. INFJs love learning new things and expanding their horizons. You could sign them up for a cooking class, art workshop, or language course. You could also take them to a museum or exhibit they’ve never been to before.
Whatever you choose, make sure it’s something that aligns with their interests and values. INFJs value authenticity and meaningful experiences, so avoid anything that feels superficial or shallow. By surprising an INFJ with a new experience, you’ll not only help them grow and learn but also deepen your connection with them.
Practicing Mindfulness With INFJs
INFJs have a tendency to get lost in their own thoughts and emotions, which can make it challenging for them to stay present in the moment. Practicing mindfulness can help INFJs develop a stronger connection to the present moment, which can lead to greater inner peace and a more grounded sense of self.
One effective way for INFJs to practice mindfulness is through meditation. This can involve sitting quietly and focusing on the breath, or using guided meditations that help them cultivate a sense of calm and relaxation. Regular meditation practice can help INFJs develop greater clarity of mind and a deeper connection to their inner selves.
Another way for INFJs to practice mindfulness is by engaging in activities that help them stay present in the moment. This could include anything from going for a walk in nature, to listening to music, to practicing yoga or another form of physical exercise. By focusing on the sensations of their body and their surroundings, INFJs can develop a stronger sense of presence and awareness.
Finally, INFJs can practice mindfulness by cultivating a sense of gratitude for the present moment. This could involve taking time each day to reflect on the things they are grateful for, or simply pausing throughout the day to appreciate the beauty and wonder of the world around them. By cultivating a sense of gratitude and appreciation, INFJs can develop a deeper connection to the present moment and find greater joy and fulfillment in their lives.
Talking About Past Pain With INFJs
When it comes to talking about past pain with INFJs, it’s important to understand that they may have a tendency to avoid conflict and suppress their emotions. However, if you’re able to create a safe and comfortable environment for them, they may open up and share their experiences with you.
It’s important to approach the conversation with empathy and understanding, as INFJs are highly sensitive individuals who may feel overwhelmed by their emotions. Listen actively and validate their feelings, rather than trying to solve their problems or offer unsolicited advice.
INFJs may also have a tendency to blame themselves for past traumas, so it’s important to remind them that they are not at fault for what happened to them. Encourage them to seek professional help if necessary, as therapy can be an effective tool in processing and healing from past pain.
Lastly, be patient and understanding if they are not ready to open up or share their experiences. INFJs may need time and space to process their emotions before they feel comfortable discussing them with others. Respect their boundaries and let them know that you are there for them whenever they are ready to talk.
Building Deeper Connections With INFJs
INFJs are looking for deep, meaningful connections with others. If you want to build a deeper connection with an INFJ, here are some tips to keep in mind:
1. Be authentic and genuine
INFJs value authenticity and honesty in their relationships. They want to know the real you, not a façade or a persona. Be honest about your thoughts, feelings, and experiences with them, and they will reciprocate.
2. Listen actively
INFJs are great listeners and often take on the role of a counselor or advisor in their relationships. However, they also want to be heard and understood. Practice active listening by giving them your full attention, asking questions, and reflecting back what they’ve said to show that you’re truly listening.
3. Share your own insights and ideas
INFJs love discussing big ideas and contemplating the meaning of life. Share your own insights and ideas with them, and engage in deep conversations about topics that interest both of you. This will help you connect on a deeper level.
4. Respect their need for alone time
INFJs need alone time to recharge and process their thoughts and emotions. Respect their need for solitude, and don’t take it personally if they need some space from you.
5. Support their creative endeavors
INFJs are often creative types who need an outlet for their ideas and energy. Support their creative endeavors by showing interest in their projects, offering feedback, or even collaborating on something together.
By following these tips, you can build a deeper connection with an INFJ personality type. Remember to be patient, understanding, and open-minded as you navigate this unique relationship dynamic.
