Are you an INFP struggling to find motivation in life?
Do you feel like you’re constantly trying to meet other people’s expectations, but end up feeling drained and disconnected?
As an INFP myself, I understand the challenges that come with this personality type.
But fear not, there are ways to tap into your potential and become an unstoppable force in the real world.
In this article, we’ll explore how to use your cognitive functions fully, work on your weaknesses, and achieve personal growth.
Plus, we’ll even share a fun tip on how listening to music can improve memory and creativity.
So, let’s dive in and learn how to be a better INFP!
How To Be A Better INFP
1. Understand Your Cognitive Functions
As an INFP, it’s essential to understand how to use your cognitive functions fully. Your Jungian cognitive preferences (Fi, Ne, Si, Te) can help you tap into your potential and achieve success.
Tip #1: Get out of your head (Fi) and gain real-world experience (Ne, Te). Volunteer, get a part-time job, or learn a new skill. Use your exploration function (Ne) to discover your strengths and interests.
Tip #2: Start thinking long-term (Si). Dreaming up possibilities is worthless if you can never act on any of them. Do research on the ideas running through your head and focus on how to move forward.
Tip #3: Come up with objective criteria (Te) to judge your options against. Determine which of your options are plausible and fulfill your required criteria.
2. Work on Your Weaknesses
As much as INFPs should capitalize on their strengths, it’s vital to be aware of their weaknesses and work on them to lead happier lives and grow their potentials further.
Tip #1: Adopt an open perspective to view the world more realistically. Don’t perceive a different point of view as a personal attack against you.
Tip #2: Strive to be objective in evaluating incoming information. Use information as a way to understand others and the world better instead of using it to support your existing perceptions, assumptions, and opinions.
Tip #3: Practice processing your own feelings and learn how to express them.
Tip #4: Learn not to compare yourself to others and manage your expectations.
3. Achieve Personal Growth
INFPs can achieve personal growth by developing all functions that are not fully developed. Develop plans, organize your work area, and list options when making important decisions.
Tip #1: Be more open about your personal values and pay more attention to current problems that need solving.
Tip #2: Learn to enjoy the present more, rather than always working towards a better future.
4. Improve Memory and Creativity
Listening to music, especially classical music, improves memory, cognition, and creative thinking! When you’re in a creative block, turn on the tunes to get inspired and find creative strategies and ideas!
Understanding The INFP Personality Type
INFPs are known for their introverted, quiet, and reserved nature. They tend to be selective about the people they interact with and prefer to spend time alone to recharge their energy. However, this doesn’t mean that INFPs are shy. They gain energy from being alone but tend to expend energy in social situations.
INFPs rely on intuition and focus on the big picture rather than the details. They can be meticulous when it comes to things they care about but tend to overlook mundane or boring details. INFPs place a strong emphasis on personal feelings, and their decisions are more influenced by these concerns rather than objective information.
INFPs are idealistic individuals who care deeply about others and believe in making a positive impact on people’s lives. They have a strong commitment to their ethical standards and are willing to make sacrifices for the greater good. INFPs are also highly dedicated individuals who believe in the unlimited potential of human beings to achieve remarkable things.
As intuitives, INFPs tend to be interested in the big picture and quickly see associations and meanings behind things. They prefer to understand the overall concept or meaning behind a subject and how it relates to their values and core beliefs. INFPs also have a profound love for words and enjoy reading and writing. The more they prioritize these activities, the more talented they become at expressing their ideas, retaining information, and creating something vivid and memorable with what they are learning.
To become a better INFP, it’s essential to understand your cognitive functions fully, work on your weaknesses, achieve personal growth, and improve your memory and creativity. By doing so, you can tap into your full potential as an INFP and achieve success in all areas of your life.
Harnessing The Power Of Your Cognitive Functions
One of the most crucial aspects of being a better INFP is to harness the power of your cognitive functions fully. Your dominant cognitive function, Introverted Feeling (Fi), is the foundation of your personality, and it’s essential to use it in a balanced way with your other functions.
Firstly, it’s crucial to understand that your secondary function, Extroverted Intuition (Ne), is an excellent tool for exploring new possibilities and discovering your strengths and interests. To harness the power of Ne, you need to get out of your head and gain real-world experience. Volunteer, get a part-time job, or learn a new skill. By doing so, you’ll be able to discover new opportunities in which you can shine.
Secondly, it’s essential to work on your weaknesses to lead happier lives and grow your potentials further. As an INFP, you might struggle with being objective in evaluating incoming information or processing and expressing your feelings. It’s vital to adopt an open perspective to view the world more realistically and practice processing your own feelings. Also, learn not to compare yourself to others and manage your expectations.
Thirdly, achieving personal growth as an INFP involves developing all functions that are not fully developed. By doing so, you’ll be able to make better decisions and become more effective in achieving your goals. For example, you can develop plans, organize your work area, and list options when making important decisions.
Finally, improving memory and creativity is essential for INFPs. Listening to music, especially classical music, has been shown to improve memory, cognition, and creative thinking. When you’re in a creative block, turn on the tunes to get inspired and find creative strategies and ideas!
Overcoming Weaknesses And Building Strengths
As an INFP, it’s important to identify and overcome weaknesses to build on your strengths. Here are some tips to help you overcome your weaknesses and build your strengths:
1. Sensitivity and Selflessness
INFPs are known for their sensitivity and selflessness, which can be both a strength and a weakness. To overcome this weakness, it’s important to set boundaries and learn to say no when necessary. Practice putting yourself first and taking care of your own needs before helping others. Remember that taking care of yourself is not selfish; it’s necessary for your well-being.
2. Impracticality
INFPs can sometimes be impractical and unwilling to compromise. To overcome this weakness, practice finding practical solutions to problems. Learn to compromise when necessary to achieve your goals. Keep in mind that sometimes, the perfect solution may not exist, and it’s important to be flexible and adaptable.
3. Vulnerability
INFPs are vulnerable to manipulation and exploitation because of their trusting nature. To overcome this weakness, practice being more discerning about who you trust. Take the time to get to know people before opening up to them. Be aware of red flags and trust your instincts.
4. Lack of Attention to Detail
INFPs can sometimes overlook details because they focus on the big picture. To overcome this weakness, practice paying attention to details in your surroundings. Engage your senses by savoring flavors, listening to music, and appreciating the details of the moment you’re living in.
5. Lack of Objectivity
INFPs tend to see things subjectively rather than objectively. To overcome this weakness, practice viewing situations from different perspectives. Consider other people’s opinions and try to see things from their point of view. Use information as a way to understand others and the world better instead of using it to support your existing perceptions, assumptions, and opinions.
By overcoming these weaknesses and building on your strengths, you can become a better INFP and achieve personal growth in all areas of your life.
Achieving Personal Growth As An INFP
As an INFP, achieving personal growth involves developing all cognitive functions that are not fully developed. This includes using your exploration function (Ne) to discover your strengths and interests by gaining real-world experience. Volunteering, getting a part-time job, or learning a new skill can help you achieve this.
It’s also essential to start thinking long-term (Si) and focus on how to move forward with your ideas. Research the possibilities running through your head and determine which of your options are plausible and fulfill your required criteria. Come up with objective criteria (Te) to judge your options against.
To achieve personal growth, you must be more open about your personal values and pay more attention to current problems that need solving. Learn to enjoy the present more, rather than always working towards a better future. This can help you be more grounded in reality and appreciate the moment.
Lastly, improving memory and creativity is vital for personal growth as an INFP. Listening to music, especially classical music, can improve memory, cognition, and creative thinking. When you’re in a creative block, turn on the tunes to get inspired and find creative strategies and ideas!
The Surprising Benefits Of Listening To Music For INFPs
For many INFPs, music may not seem like a crucial aspect of their lives. However, there are some surprising benefits to listening to music that can help INFPs in their personal growth and creativity.
Tip #1: Music can help INFPs manage their emotions. While some INFPs may feel like music takes control of their feelings, it can also be a useful tool for managing emotions. Listening to music can help regulate mood and provide a healthy outlet for expressing emotions.
Tip #2: Music can inspire creativity. As natural creatives, INFPs can benefit from listening to music to get inspired and find new ideas. Classical music, in particular, has been shown to improve cognitive function and enhance creative thinking.
Tip #3: Music can improve memory. INFPs who struggle with remembering important information can benefit from listening to music while studying or working. Studies have shown that listening to music while performing tasks that require memory retention can improve memory recall.
Tip #4: Music can enhance relaxation and reduce stress. INFPs who are prone to anxiety or stress can benefit from listening to calming music. It can help reduce stress levels and promote relaxation, which is essential for maintaining good mental health.
In conclusion, while music may not be a top priority for many INFPs, there are several surprising benefits to incorporating it into their daily lives. From managing emotions to enhancing creativity and memory, music can be a valuable tool for personal growth and well-being.
