Breakups are never easy, but for INTJs, they can be especially challenging.
As independent thinkers and planners, INTJs approach relationships with an eye for the future and a desire to learn from their mistakes.
When a relationship ends, they don’t shy away from their emotions – instead, they feel them to the very end.
But how do INTJs deal with heartbreak?
In this article, we’ll explore the unique ways that INTJs cope with breakups and move on from failed relationships.
From analyzing what went wrong to finding closure, we’ll delve into the mind of an INTJ during a breakup and discover what makes them tick.
So if you’re an INTJ going through a tough time or just curious about how these masterminds handle heartbreak, read on.
How INTJ Deal With Break Up
When an INTJ experiences a breakup, they tend to take a logical and analytical approach to their emotions. They understand the importance of feeling their emotions and allow themselves to sulk, cry, or detach themselves from the world if necessary. However, they don’t let their emotions consume them entirely.
One of the ways INTJs deal with breakups is by trying to figure out exactly what went wrong. They want to learn from their mistakes and own their piece of the fallout. This can lead to a whole rollercoaster of emotions as they try to rationalize the situation and repress their feelings.
INTJs also understand the importance of closure. They know that it’s essential to work through the heartbreak logically and come to terms with the end of the relationship. Closure allows them to move on and focus on the future.
Another way INTJs deal with breakups is by keeping themselves busy. They throw themselves into work, plan a trip, or focus on hobbies that make them happy. They make a huge effort to do things that bring them joy and keep their minds off their ex-partner.
When it comes to relationships with fellow INTJs, there’s a possibility for friction between the Mastermind partners. While INTJ-to-INTJ relationship compatibility is quite strong, too many similarities can lead to misunderstandings between two Masterminds. INTJs are self-confident to a fault, and finding common ground in an argument is not their strong suit. So, if an INTJ finds themselves in a relationship with a fellow INTJ, they should make a conscious effort to subdue their dominant attitudes and just let some things go.
In general, INTJs end relationships when they feel like the other person is no longer a good match for them. This could be because of incompatibility or a betrayal on their partner’s part. They try not to linger in unhealthy relationships since they’re more focused on efficiency and getting things done.
The INTJ Approach To Relationships
When it comes to relationships, INTJs approach them with an eye for the future. They don’t throw history or potential with someone away easily. They invest time and effort into their relationships and expect the same level of commitment from their partners.
INTJs have a strong desire for understanding and clarity in their relationships. They want to know where they stand and what their partner’s intentions are. They are not afraid to have difficult conversations and will ask direct questions to get the information they need.
However, INTJs can struggle to let go of a relationship that has ended. They want to know exactly what went wrong and take responsibility for their part in the fallout. This can lead them to reach out to their ex-partner, even if it’s not in their best interest.
When it comes to receiving feedback from their partners, INTJs value objectivity and rationality. They want to hear constructive criticism that will help them improve themselves and their relationship. They don’t take things personally and are open to new ideas as long as they lead to a solution.
In an argument, INTJs can be self-confident to a fault. They may struggle to find common ground with their partner and subdue their dominant attitudes. However, they understand the importance of compromise and will make a conscious effort to let some things go in order to maintain a healthy relationship.
The Emotional Side Of An INTJ Breakup
Despite their logical and analytical approach to breakups, INTJs still experience a range of emotions. If they were the ones who initiated the breakup, it could be a lot easier for them to handle. However, if they were the abandoned ones, things could be a lot more different and even more challenging, especially if it was sudden.
An INTJ’s emotional response to a breakup is highly dependent on their individual personality and circumstances. Some INTJs may experience intense sadness or depression, while others may feel angry or frustrated. They may also experience a sense of loss or loneliness as they adjust to life without their partner.
Despite these emotions, INTJs don’t let them consume them entirely. They try to keep themselves busy and focus on things that bring them joy. Closure is also essential for them as it allows them to move on and focus on the future.
Analyzing What Went Wrong: INTJs And Self-Reflection
One of the ways INTJs deal with a breakup is by analyzing what went wrong in the relationship. They want to understand the root cause of the breakup and identify where they may have made mistakes. This introspection can be a helpful tool in learning from their experiences and improving their future relationships.
However, this self-reflection can also lead to overthinking and obsessing over every detail of the relationship. INTJs can get stuck in a loop of replaying what went wrong and how they could have done things differently or better. They tend to blame themselves first when things go wrong, rather than looking outside themselves.
It’s important for INTJs to find a balance between self-reflection and self-blame. They should take responsibility for their actions but also recognize that relationships are a two-way street. It’s okay to acknowledge that both parties may have contributed to the breakup and that sometimes things just don’t work out.
Additionally, INTJs should be careful not to idealize their ex-partner just because they’ve already invested time and effort into the relationship. Sometimes, it doesn’t work for a reason – even if they can’t name exactly what that is – and it is more effective to simply move on.
Finding Closure: INTJs And Moving On
For INTJs, finding closure is a crucial part of moving on from a breakup. They need to understand why the relationship ended and what they could have done differently. They’ll spend a lot of time analyzing the situation and trying to make sense of their emotions.
One way INTJs find closure is by talking to trusted friends or family members. They’ll seek out people who they know will give them honest opinions and feedback. This helps them validate or invalidate their own findings and move towards closure.
INTJs also tend to avoid contact with their ex-partner after a breakup. They’ll cut off communication and try not to dwell on the past. This allows them to focus on the present and future, rather than getting stuck in the past.
Another way INTJs find closure is by focusing on personal growth. They’ll take the time to work on themselves, whether that means pursuing new hobbies or learning new skills. INTJs are always looking for ways to improve themselves, and a breakup can be an opportunity for self-reflection and growth.
How INTJs Use Their Strengths To Heal From Heartbreak
INTJs have a unique set of strengths that they use to heal from heartbreak. Firstly, they are independent individuals who don’t need someone else right away. They focus on their plans and dreams, which helps them keep their mind off their crush. This self-sufficient attitude allows them to take the time they need to heal without feeling the need to jump into another relationship.
Secondly, INTJs are problem solvers who use their analytical skills to figure out what went wrong in the relationship. They take a logical approach to their emotions and try not to let them cloud their judgment. This allows them to come to terms with the end of the relationship and move on.
Thirdly, INTJs understand that closure is essential for healing from heartbreak. They don’t shy away from difficult conversations and work through the heartbreak logically, which allows them to come to terms with the end of the relationship.
Fourthly, INTJs keep themselves busy by throwing themselves into work, planning a trip, or focusing on hobbies that make them happy. They make a huge effort to do things that bring them joy and keep their minds off their ex-partner.
Finally, INTJs accept that it takes time to heal from heartbreak. They don’t rush the process and understand that time is necessary for healing. They also know that it’s okay to feel sad and allow themselves the time they need to grieve.
In conclusion, INTJs have a unique set of strengths that they use to heal from heartbreak. They are independent individuals who focus on their plans and dreams, problem solvers who take a logical approach to their emotions, understand the importance of closure, keep themselves busy with activities they enjoy, and accept that healing takes time. By utilizing these strengths, INTJs can heal from heartbreak and move forward with their lives.
