Are you curious about how to hurt an INFJ?
Well, let’s start by saying that it’s not something you should aim to do. INFJs are highly sensitive individuals who often struggle to cope in a world that doesn’t understand them.
They can easily become overwhelmed by bright lights, loud noises, and strong smells. They need plenty of downtime to recharge their batteries and can become exhausted when spending too much time with others.
But if you’re here because you want to avoid hurting an INFJ, then you’re in the right place.
In this article, we’ll explore some of the ways that INFJs can be hurt and what you can do to avoid causing them pain. We’ll also discuss the INFJ door slam and what it means when an INFJ cuts someone out of their life.
So, let’s dive in and learn how to be more sensitive to the needs of these unique individuals.
How To Hurt An INFJ
The first thing you should know about hurting an INFJ is that it’s not something you want to do. INFJs are highly sensitive and empathetic individuals who feel deeply and can easily become overwhelmed by negative emotions.
One way to hurt an INFJ is to dismiss their emotions or make them feel like they’re being irrational. INFJs need time to process their emotions and heal after moments of conflict. Dismissing their feelings can make them feel invalidated and hurt, causing them to withdraw from the relationship.
Another way to hurt an INFJ is to be dishonest or insincere. INFJs value authenticity and honesty in their relationships and can become deeply hurt when they discover that someone has been lying to them or hiding their true intentions.
INFJs also have a strong sense of justice and fairness, so being treated unfairly or witnessing injustice can be deeply upsetting to them. They may become emotionally invested in causes they believe in and can be hurt when others don’t share their passion or dismiss their beliefs.
Finally, one of the most painful things you can do to an INFJ is to betray their trust. INFJs are loyal and trustworthy individuals who value deep connections with others. If someone they trust betrays them, it can cause immense emotional pain and lead to the infamous INFJ door slam.
Understanding The Highly Sensitive Nature Of INFJs
To understand how to avoid hurting an INFJ, it’s important to understand their highly sensitive nature. INFJs are often regarded as the most sensitive personality type, with estimates suggesting that up to 90% of INFJs also test as highly sensitive people. This sensitivity is not just emotional, but also sensory, meaning that INFJs can become overwhelmed by loud noises, bright lights, and other types of sensory input.
INFJs are highly empathetic and have a deep affinity for the feelings of others. They are incredibly sensitive to suffering and are unable to turn away from someone who is in pain. This intense empathy can lead to periods of isolation as INFJs process the emotions they have absorbed from others.
INFJs are also highly sensitive to the words and actions of those close to them. They can easily pick up on subtle cues and changes in tone, making them acutely aware of any negative emotions directed towards them. This sensitivity means that even small slights or criticisms can have a significant impact on an INFJ’s emotional well-being.
INFJs have a strong sense of justice and fairness, and can become deeply upset by witnessing injustice or being treated unfairly. They may become emotionally invested in causes they believe in and can be hurt when others don’t share their passion or dismiss their beliefs.
Common Triggers That Can Hurt An INFJ
There are several common triggers that can hurt an INFJ. One of the most significant triggers is when someone is insincere or inauthentic. INFJs value honesty and authenticity in their relationships, and they can easily spot when someone is being fake or insincere. When they discover that someone has been lying to them or hiding their true intentions, it can cause them to feel deeply hurt and betrayed.
Another trigger that can hurt an INFJ is when they feel like their emotions are being dismissed or invalidated. INFJs are highly sensitive and empathetic individuals who feel deeply, and they need time to process their emotions and heal after moments of conflict. If someone dismisses their feelings or makes them feel like they’re being irrational, it can cause them to withdraw from the relationship.
INFJs also have a strong sense of justice and fairness, so witnessing injustice or being treated unfairly can be deeply upsetting to them. They may become emotionally invested in causes they believe in and can be hurt when others don’t share their passion or dismiss their beliefs.
Finally, one of the most significant triggers that can hurt an INFJ is when someone betrays their trust. INFJs are loyal and trustworthy individuals who value deep connections with others. If someone they trust betrays them, it can cause immense emotional pain and lead to the infamous INFJ door slam. It’s important to remember that INFJs take their relationships seriously, and once trust is broken, it can be challenging to repair the damage done.
The INFJ Door Slam: What It Is And Why It Happens
The INFJ door slam is a term used to describe the moment when an INFJ decides to cut someone out of their life completely. This can happen after the INFJ has been hurt, betrayed, or repeatedly disappointed by the person. While it may seem like a sudden and drastic decision, there is usually a lot of thought and consideration that goes into an INFJ door slam.
INFJs are known for being highly sensitive and empathetic individuals who value deep and meaningful relationships. They tend to be patient and forgiving of others’ shortcomings, but even INFJs have their breaking point. When an unhealthy relationship becomes draining and damaging, the INFJ must remove it to save their sanity. Usually, the door is slammed only as a last resort.
The door slam can manifest in different ways depending on the situation. In mild cases, INFJs may choose to be emotionally distant around a person they cannot completely cut out of their life, such as a family member or co-worker they see frequently. In severe cases, however, INFJs can choose to slam the door completely by deleting a person’s pictures, unfollowing them on social media, or acting like they never existed in their life. This process might sound drastic from an external point of view, but there’s always more to the story when you choose to cut someone out of your life.
INFJs are emotionally sensitive people who can become easily overwhelmed by negative emotions. When they feel hurt or betrayed by someone they trusted, it can cause immense emotional pain and lead to the infamous INFJ door slam. While they tend to be private people who don’t like conflict, they will not hesitate to protect themselves from further hurt by cutting someone out of their life completely.
Tips For Avoiding Hurting An INFJ
If you want to avoid hurting an INFJ, there are several things you can do. Firstly, listen to them and validate their emotions. Show them that you understand and respect their feelings, even if you don’t necessarily agree with them.
Secondly, be honest and sincere in your interactions with them. INFJs value authenticity and can sense when someone is being insincere or hiding something from them. Being open and transparent with an INFJ can help build trust and strengthen the relationship.
Thirdly, try to be fair and just in your dealings with them. INFJs have a strong sense of justice and can become upset when they witness unfairness or injustice. Try to be mindful of their values and beliefs, and treat them with the same level of respect that you would want for yourself.
Finally, it’s important to be loyal and trustworthy if you want to avoid hurting an INFJ. They value deep connections with others and can be deeply hurt if someone they trust betrays them. Make sure to be reliable and consistent in your interactions with them, and avoid breaking their trust at all costs.
How To Support And Care For An INFJ In Your Life
If you have an INFJ in your life, it’s important to understand that they are highly sensitive and empathetic individuals who need support and care. Here are some ways to support and care for an INFJ:
1. Listen to them: INFJs value deep connections with others, and one of the best ways to connect with them is by listening to them. When an INFJ opens up to you, listen attentively without interrupting or judging them. Show them that you understand and empathize with their emotions.
2. Be honest and authentic: INFJs value authenticity and honesty in their relationships. Be sincere with them, and avoid lying or hiding your true intentions. They appreciate people who are genuine and straightforward.
3. Respect their boundaries: INFJs need time alone to recharge and process their thoughts and emotions. Respect their need for privacy and space, and avoid pushing them beyond their limits.
4. Be supportive of their passions: INFJs can become emotionally invested in causes they believe in. Show them that you support their passions, even if you don’t share the same beliefs or interests.
5. Be patient: INFJs need time to process their emotions and heal after moments of conflict or hurt. Be patient with them, and avoid pressuring them to move on quickly.
6. Show appreciation: INFJs often go out of their way to help others, but they may not always receive the appreciation they deserve. Show them that you appreciate their efforts and acknowledge their contributions.
7. Be trustworthy: INFJs value deep connections with others, but they can be hesitant to trust people easily. Be trustworthy and reliable, and avoid betraying their trust.
By understanding the needs of an INFJ and providing support and care, you can build a strong and meaningful relationship with them.
